Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.0 mg |
| Sodium | 1,305.8 mg |
| Potassium | 209.3 mg |
| Total Carbohydrate | 37.2 g |
| Dietary Fiber | 6.4 g |
| Sugars | 17.2 g |
| Protein | 5.9 g |
| Vitamin A | 74.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 163.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.7 % |
| Copper | 3.3 % |
| Folate | 4.6 % |
| Iron | 18.3 % |
| Magnesium | 2.9 % |
| Manganese | 5.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.2 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe-y Veggie Warmth
View the full Tomatoe-y Veggie Warmth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe-y Veggie Warmth
160 calories of Racconto Pasta Sauce Fire Roasted Spicy Pepper, (1 cup)
13 calories of Racconto Artichoke Bruschetta, (1.25 tbsp)
10 calories of Kraft Grate-It-Fresh Parmesan Cheese, (1 tbsp)
8 calories of Eggplant, fresh, (0.38 cup, cubes)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
0 calories of Mrs. Dash Seasoning Blend Lemon Pepper, (0.13 tsp)
Calories per serving of Tomatoe-y Veggie Warmth
160 calories of Racconto Pasta Sauce Fire Roasted Spicy Pepper, (1 cup)
13 calories of Racconto Artichoke Bruschetta, (1.25 tbsp)
10 calories of Kraft Grate-It-Fresh Parmesan Cheese, (1 tbsp)
8 calories of Eggplant, fresh, (0.38 cup, cubes)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
0 calories of Mrs. Dash Seasoning Blend Lemon Pepper, (0.13 tsp)