Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,263.3
Total Fat 60.8 g
Saturated Fat 20.6 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 25.7 g
Cholesterol 211.6 mg
Sodium 1,663.9 mg
Potassium 1,157.4 mg
Total Carbohydrate 112.7 g
Dietary Fiber 7.8 g
Sugars 10.6 g
Protein 64.6 g
Vitamin A 28.0 %
Vitamin B-12 17.7 %
Vitamin B-6 44.7 %
Vitamin C 18.9 %
Vitamin D 22.0 %
Vitamin E 5.2 %
Calcium 13.4 %
Copper 19.4 %
Folate 9.3 %
Iron 22.6 %
Magnesium 64.4 %
Manganese 10.5 %
Niacin 60.7 %
Pantothenic Acid 26.4 %
Phosphorus 55.2 %
Riboflavin 66.2 %
Selenium 127.2 %
Thiamin 116.9 %
Zinc 34.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork medallions in a mushroom marsala w/ warm red potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork medallions in a mushroom marsala w/ warm red potatoes

355 calories of baby red potatoe, (141.80 gram(s))

342 calories of Pork Tenderloin, (6 oz)

180 calories of Extra Virgin Olive Oil, (1.50 tbsp)

155 calories of Heavy Whipping Cream, (3 tbsp)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

45 calories of Better than Bouillon Chicken base concentrate (1 tsp), (3 tsp)

38 calories of Wine, Marsala Cooking Wine, (3 tbsp)

19 calories of Mushrooms, fresh, (85.05 grams)

15 calories of Mustard, Dijon, Whole Grain, Trader Joe's, (3 tsp)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Garlic, (1 tsp)

1 calories of Parsley, (1 tbsp)

1 calories of Rosemary, (1 tsp)

1 calories of Thyme, fresh, (1 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (2 tbsp)


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