Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 361.1
Total Fat 13.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 3.2 g
Cholesterol 20.3 mg
Sodium 169.0 mg
Potassium 270.8 mg
Total Carbohydrate 44.0 g
Dietary Fiber 2.6 g
Sugars 2.0 g
Protein 13.3 g
Vitamin A 5.8 %
Vitamin B-12 14.7 %
Vitamin B-6 7.1 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 2.4 %
Copper 2.3 %
Folate 2.7 %
Iron 3.4 %
Magnesium 3.7 %
Manganese 3.0 %
Niacin 19.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.0 %
Riboflavin 3.3 %
Selenium 33.2 %
Thiamin 2.4 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna noodle salad

View the full Tuna noodle salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna noodle salad

210 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (1 serving)

90 calories of Mayonnaise, Hellmans Real Mayo, (1 tbsp)

30 calories of Sour Cream, (1 tbsp)

24 calories of Tuna, Canned in Water, drained, (1 oz)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Cucumber (with peel), (0.25 cup slices)


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