Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 361.1 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 6.2 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 20.3 mg |
Sodium | 169.0 mg |
Potassium | 270.8 mg |
Total Carbohydrate | 44.0 g |
Dietary Fiber | 2.6 g |
Sugars | 2.0 g |
Protein | 13.3 g |
Vitamin A | 5.8 % | Vitamin B-12 | 14.7 % |
---|---|
Vitamin B-6 | 7.1 % |
Vitamin C | 6.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.4 % |
Copper | 2.3 % |
Folate | 2.7 % |
Iron | 3.4 % |
Magnesium | 3.7 % |
Manganese | 3.0 % |
Niacin | 19.8 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 7.0 % |
Riboflavin | 3.3 % |
Selenium | 33.2 % |
Thiamin | 2.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna noodle salad
View the full Tuna noodle salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna noodle salad
210 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (1 serving)
90 calories of Mayonnaise, Hellmans Real Mayo, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
24 calories of Tuna, Canned in Water, drained, (1 oz)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Tuna noodle salad
210 calories of Great Value Elbow Macaroni Noodles (1/2 c dry), (1 serving)
90 calories of Mayonnaise, Hellmans Real Mayo, (1 tbsp)
30 calories of Sour Cream, (1 tbsp)
24 calories of Tuna, Canned in Water, drained, (1 oz)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
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