Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 8.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.5 g
Cholesterol 54.7 mg
Sodium 467.5 mg
Potassium 278.7 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.8 g
Sugars 1.6 g
Protein 24.2 g
Vitamin A 2.0 %
Vitamin B-12 0.9 %
Vitamin B-6 1.7 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 19.3 %
Copper 0.1 %
Folate 0.1 %
Iron 3.5 %
Magnesium 0.5 %
Manganese 2.3 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 3.1 %
Riboflavin 0.8 %
Selenium 2.2 %
Thiamin 0.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scrumptious Artichoke Chicken

View the full Scrumptious Artichoke Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scrumptious Artichoke Chicken

93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)

45 calories of Best Food's Mayo with Olive Oil, (0.75 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

19 calories of Trader Joe's canned Artichoke Hearts, (0.38 serving)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

10 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.13 serving)

3 calories of Garlic (1 clove), (0.75 serving)

2 calories of crushed red chili pepper flakes, (0.25 tsp)

1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)

0 calories of (C) Seasoning, Pepper, Black , (0.04 tsp)

0 calories of Sea Salt: Spice Islands Mediterranean, (0.04 tsp)


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