Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 210.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 54.7 mg |
Sodium | 467.5 mg |
Potassium | 278.7 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.8 g |
Sugars | 1.6 g |
Protein | 24.2 g |
Vitamin A | 2.0 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 19.3 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 3.5 % |
Magnesium | 0.5 % |
Manganese | 2.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 3.1 % |
Riboflavin | 0.8 % |
Selenium | 2.2 % |
Thiamin | 0.1 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scrumptious Artichoke Chicken
View the full Scrumptious Artichoke Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scrumptious Artichoke Chicken
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
45 calories of Best Food's Mayo with Olive Oil, (0.75 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Trader Joe's canned Artichoke Hearts, (0.38 serving)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.13 serving)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of crushed red chili pepper flakes, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of (C) Seasoning, Pepper, Black , (0.04 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.04 tsp)
Calories per serving of Scrumptious Artichoke Chicken
93 calories of *Chicken Breast (raw, boneless, skinless), (3 oz)
45 calories of Best Food's Mayo with Olive Oil, (0.75 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Trader Joe's canned Artichoke Hearts, (0.38 serving)
17 calories of Parmesan Cheese, grated, (0.75 tbsp)
10 calories of Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz, (0.13 serving)
3 calories of Garlic (1 clove), (0.75 serving)
2 calories of crushed red chili pepper flakes, (0.25 tsp)
1 calories of Lime Juice, juice of 1 lime, (0.25 tbsp)
0 calories of (C) Seasoning, Pepper, Black , (0.04 tsp)
0 calories of Sea Salt: Spice Islands Mediterranean, (0.04 tsp)
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