Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 245.8
Total Fat 16.1 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.9 g
Cholesterol 48.2 mg
Sodium 278.9 mg
Potassium 305.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 10.8 g
Vitamin A 5.0 %
Vitamin B-12 25.1 %
Vitamin B-6 7.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 2.1 %
Folate 1.5 %
Iron 7.6 %
Magnesium 2.5 %
Manganese 1.2 %
Niacin 12.8 %
Pantothenic Acid 2.1 %
Phosphorus 7.7 %
Riboflavin 5.2 %
Selenium 10.4 %
Thiamin 1.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spaghetti sause

View the full spaghetti sause Recipe & Instructions
Submitted by: LYONS2JAPAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spaghetti sause

176 calories of Ground beef, (2 oz)

40 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.25 cup)

26 calories of Hunts Diced Tomatoe, (0.88 serving)

4 calories of Onions, raw, (0.06 cup, chopped)


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