Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 668.0
Total Fat 40.5 g
Saturated Fat 18.3 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 15.8 g
Cholesterol 90.6 mg
Sodium 526.4 mg
Potassium 591.2 mg
Total Carbohydrate 54.2 g
Dietary Fiber 3.2 g
Sugars 7.2 g
Protein 22.1 g
Vitamin A 63.0 %
Vitamin B-12 14.6 %
Vitamin B-6 11.5 %
Vitamin C 88.1 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 50.9 %
Copper 2.9 %
Folate 9.0 %
Iron 10.0 %
Magnesium 11.3 %
Manganese 7.4 %
Niacin 27.7 %
Pantothenic Acid 7.1 %
Phosphorus 35.2 %
Riboflavin 20.5 %
Selenium 17.1 %
Thiamin 21.3 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken alfredo with veggie

View the full chicken alfredo with veggie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken alfredo with veggie

210 calories of Rice Pasta - Tinkyada Brown Rice Pasta (2oz/56g dry), (1 serving)

198 calories of Half and Half Cream, (0.63 cup)

93 calories of Parmesan Cheese, shredded, (22.50 grams)

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

37 calories of Chicken Breast, with skin, (0.25 unit (yield from 1 lb ready-to-cook chicken))

18 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.50 serving)

11 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.75 serving)

6 calories of bell pepper, red, sweet, raw, (25 gram(s))

3 calories of Spinach, fresh, (0.50 cup)

0 calories of Pepper, black, (0.75 dash)

0 calories of (C) Garlic, minced, (1 tsp)


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