Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.3
Total Fat 15.8 g
Saturated Fat 12.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.5 g
Cholesterol 3.6 mg
Sodium 340.9 mg
Potassium 1,158.9 mg
Total Carbohydrate 60.3 g
Dietary Fiber 9.8 g
Sugars 21.3 g
Protein 7.6 g
Vitamin A 806.6 %
Vitamin B-12 0.0 %
Vitamin B-6 36.2 %
Vitamin C 58.8 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 13.0 %
Copper 17.8 %
Folate 18.2 %
Iron 9.8 %
Magnesium 12.3 %
Manganese 63.4 %
Niacin 23.7 %
Pantothenic Acid 11.4 %
Phosphorus 16.4 %
Riboflavin 20.9 %
Selenium 6.8 %
Thiamin 18.7 %
Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Winter Vegetable Soup

View the full Roasted Winter Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Winter Vegetable Soup

117 calories of Coconut Oil, (1 tbsp)

93 calories of Carrots, raw, (226.75 grams)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

43 calories of Chicken stock, home-prepared, (0.50 cup)

39 calories of Maple Syrup, (0.75 tbsp)

29 calories of Onions, raw, (0.50 large)

10 calories of Garlic, (2.25 clove)


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