Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.0 | Total Fat | 37.6 g |
|---|---|
| Saturated Fat | 19.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 10.1 g |
| Cholesterol | 228.9 mg |
| Sodium | 254.2 mg |
| Potassium | 94.2 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 20.4 g |
| Protein | 9.9 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 8.3 % |
| Vitamin E | 3.5 % |
| Calcium | 4.0 % |
| Copper | 0.7 % |
| Folate | 6.2 % |
| Iron | 14.5 % |
| Magnesium | 0.7 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.0 % |
| Selenium | 13.0 % |
| Thiamin | 2.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic chocolate mousse
View the full Classic chocolate mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic chocolate mousse
160 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (2 serving)
105 calories of Heavy Whipping Cream, (30 mL)
100 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (2 serving)
53 calories of Egg Yolk, (16 grams)
30 calories of Granulated Sugar, (8 grams)
17 calories of Egg white-large (1 egg white=38gms), (1 serving)
Calories per serving of Classic chocolate mousse
160 calories of Ghiradelli Chocolate 60% Cacao Bittersweet Chocolate Chip, 16p, (2 serving)
105 calories of Heavy Whipping Cream, (30 mL)
100 calories of Butter Land O Lakes Light Butter w/Canola oil 1 tbsp, (2 serving)
53 calories of Egg Yolk, (16 grams)
30 calories of Granulated Sugar, (8 grams)
17 calories of Egg white-large (1 egg white=38gms), (1 serving)