Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 362.1 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 6.2 g |
Cholesterol | 39.7 mg |
Sodium | 159.9 mg |
Potassium | 504.9 mg |
Total Carbohydrate | 41.2 g |
Dietary Fiber | 2.3 g |
Sugars | 1.3 g |
Protein | 21.0 g |
Vitamin A | 4.6 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 28.5 % |
Vitamin C | 8.4 % |
Vitamin D | 9.4 % |
Vitamin E | 21.1 % |
Calcium | 26.3 % |
Copper | 19.4 % |
Folate | 18.8 % |
Iron | 17.5 % |
Magnesium | 20.8 % |
Manganese | 63.4 % |
Niacin | 45.4 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 28.6 % |
Riboflavin | 10.4 % |
Selenium | 25.2 % |
Thiamin | 21.1 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korma Chicken (w Rice)
View the full Korma Chicken (w Rice) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korma Chicken (w Rice)
116 calories of Trail Mix, regular, (25 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Yogurt, plain, whole milk, (0.10 cup (8 fl oz))
13 calories of Onions, raw, (0.50 small)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
4 calories of Garlic, (1 clove)
3 calories of Cardamom, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Ginger Root, (1.50 slices (1" dia))
0 calories of Garam Masala, (0.50 tbsp)
Calories per serving of Korma Chicken (w Rice)
116 calories of Trail Mix, regular, (25 grams)
103 calories of White Rice, long grain, cooked, (0.50 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
20 calories of Olive Oil, (0.50 1tsp)
15 calories of Yogurt, plain, whole milk, (0.10 cup (8 fl oz))
13 calories of Onions, raw, (0.50 small)
11 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (3 oz)
4 calories of Garlic, (1 clove)
3 calories of Cardamom, ground, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Ginger Root, (1.50 slices (1" dia))
0 calories of Garam Masala, (0.50 tbsp)
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