Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 193.8 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 135.6 mg |
Sodium | 513.3 mg |
Potassium | 123.8 mg |
Total Carbohydrate | 18.3 g |
Dietary Fiber | 0.0 g |
Sugars | 0.1 g |
Protein | 18.4 g |
Vitamin A | 3.0 % | Vitamin B-12 | 16.9 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 2.7 % |
Copper | 6.6 % |
Folate | 0.7 % |
Iron | 11.7 % |
Magnesium | 5.8 % |
Manganese | 1.2 % |
Niacin | 8.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 9.3 % |
Riboflavin | 1.3 % |
Selenium | 38.5 % |
Thiamin | 1.4 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Enchiladas
View the full Shrimp Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Enchiladas
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
67 calories of Shrimp, cooked, (2.40 oz)
22 calories of Spanish rice, (0.25 serving(s))
10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)
2 calories of Enchilada sauce, (0.90 serving(s))
2 calories of Fajita seasoning mix, (0.10 Serving(s))
Calories per serving of Shrimp Enchiladas
90 calories of El Pollo Loco, 6.5 flour tortilla, (1 serving)
67 calories of Shrimp, cooked, (2.40 oz)
22 calories of Spanish rice, (0.25 serving(s))
10 calories of Colby and Monterey Jack Cheese shredded, (0.03 cup)
2 calories of Enchilada sauce, (0.90 serving(s))
2 calories of Fajita seasoning mix, (0.10 Serving(s))
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