Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 567.1 | Total Fat | 42.5 g |
|---|---|
| Saturated Fat | 31.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 80.0 mg |
| Sodium | 195.6 mg |
| Potassium | 247.9 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 5.5 g |
| Protein | 30.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.2 % |
| Copper | 0.4 % |
| Folate | 0.0 % |
| Iron | 16.4 % |
| Magnesium | 4.3 % |
| Manganese | 0.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconilla Shake
View the full Coconilla Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconilla Shake
360 calories of Compliments Coconut Milk (65 mL), (0.75 cup)
150 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (1 serving)
45 calories of *Flax Seed, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Coconilla Shake
360 calories of Compliments Coconut Milk (65 mL), (0.75 cup)
150 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (1 serving)
45 calories of *Flax Seed, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))