Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.9 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 210.2 mg |
| Potassium | 115.3 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 12.0 g |
| Protein | 2.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 1.5 % |
| Copper | 6.3 % |
| Folate | 7.0 % |
| Iron | 4.9 % |
| Magnesium | 3.0 % |
| Manganese | 16.0 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 5.2 % |
| Selenium | 4.9 % |
| Thiamin | 4.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Roll Pretzel Mix
View the full Cinnamon Roll Pretzel Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Roll Pretzel Mix
45 calories of Hard Pretzels, (0.42 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
20 calories of Raisins, (0.04 cup, packed)
2 calories of Honey, (0.03 tbsp)
1 calories of Egg white, fresh, (0.08 large)
Calories per serving of Cinnamon Roll Pretzel Mix
45 calories of Hard Pretzels, (0.42 oz)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
20 calories of Raisins, (0.04 cup, packed)
2 calories of Honey, (0.03 tbsp)
1 calories of Egg white, fresh, (0.08 large)
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