Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.2 mg |
| Potassium | 129.3 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 7.2 g |
| Protein | 1.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 1.9 % |
| Copper | 6.1 % |
| Folate | 1.7 % |
| Iron | 2.7 % |
| Magnesium | 6.0 % |
| Manganese | 10.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.7 % |
| Thiamin | 1.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Choco-Pretzel Date Balls
View the full Choco-Pretzel Date Balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Choco-Pretzel Date Balls
29 calories of Medjool dates, (0.44 date, pitted)
24 calories of Almonds, (0.03 cup, whole)
10 calories of Peanut Butter, smooth style, with salt, (0.11 tbsp)
6 calories of Hard Pretzels, (0.06 oz)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Choco-Pretzel Date Balls
29 calories of Medjool dates, (0.44 date, pitted)
24 calories of Almonds, (0.03 cup, whole)
10 calories of Peanut Butter, smooth style, with salt, (0.11 tbsp)
6 calories of Hard Pretzels, (0.06 oz)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
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