Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 42.7 mg |
| Sodium | 807.7 mg |
| Potassium | 359.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.2 g |
| Protein | 17.6 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 12.2 % |
| Copper | 1.8 % |
| Folate | 2.2 % |
| Iron | 4.0 % |
| Magnesium | 1.7 % |
| Manganese | 0.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 5.6 % |
| Selenium | 7.4 % |
| Thiamin | 1.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with eggplant crust
View the full Pizza with eggplant crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with eggplant crust
66 calories of Eggplant Pizza Crust (one 5" crust), (0.50 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
44 calories of Parmigiano Reggiano (1 Tbs), (2 tbsp)
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (1 tsp)
Calories per serving of Pizza with eggplant crust
66 calories of Eggplant Pizza Crust (one 5" crust), (0.50 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
44 calories of Parmigiano Reggiano (1 Tbs), (2 tbsp)
41 calories of Cottage Cheese, 1% Milkfat, (2 oz)
18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)
14 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1 serving)
3 calories of Onions, raw, (1 slice, thin)
0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (1 tsp)