Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 519.1 | Total Fat | 22.4 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 117.3 mg |
Sodium | 1,234.4 mg |
Potassium | 321.8 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 1.2 g |
Sugars | 4.8 g |
Protein | 41.6 g |
Vitamin A | 13.3 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 33.2 % |
Vitamin C | 5.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 36.2 % |
Copper | 2.8 % |
Folate | 1.8 % |
Iron | 10.9 % |
Magnesium | 8.6 % |
Manganese | 2.0 % |
Niacin | 66.1 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 23.6 % |
Riboflavin | 6.5 % |
Selenium | 30.1 % |
Thiamin | 5.9 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy chicken filled enchiladas
View the full Creamy chicken filled enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy chicken filled enchiladas
160 calories of Tillamook Medium Cheddar Cheese, (1.33 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
47 calories of Kraft cream cheese 1/3 less fat, (0.67 oz)
38 calories of Old el paso enchilada sauce, (0.38 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
Calories per serving of Creamy chicken filled enchiladas
160 calories of Tillamook Medium Cheddar Cheese, (1.33 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
47 calories of Kraft cream cheese 1/3 less fat, (0.67 oz)
38 calories of Old el paso enchilada sauce, (0.38 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
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