Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 524.0
Total Fat 24.6 g
Saturated Fat 4.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 105.0 mg
Sodium 413.7 mg
Potassium 1,166.4 mg
Total Carbohydrate 44.3 g
Dietary Fiber 7.9 g
Sugars 18.6 g
Protein 41.8 g
Vitamin A 114.1 %
Vitamin B-12 0.0 %
Vitamin B-6 35.1 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 17.1 %
Calcium 19.5 %
Copper 9.2 %
Folate 33.8 %
Iron 14.8 %
Magnesium 28.3 %
Manganese 34.7 %
Niacin 24.9 %
Pantothenic Acid 3.0 %
Phosphorus 17.0 %
Riboflavin 14.6 %
Selenium 2.4 %
Thiamin 6.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in High Protein Chocolate Peanut Butter Banana Breakfast Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of High Protein Chocolate Peanut Butter Banana Breakfast Smoothie

190 calories of *Jif Extra Crunchy peanut butter, (2 tbsp)

190 calories of Body fortress whey protein-Chocolate Peanut Butter, (50 gram)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

40 calories of Almond Breeze Unsweetened Chocolate, (1 cup)

14 calories of Spinach, fresh, (2 cup)


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