Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 262.6 | Total Fat | 12.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 46.3 mg |
Sodium | 936.3 mg |
Potassium | 518.4 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 2.5 g |
Sugars | 6.0 g |
Protein | 18.5 g |
Vitamin A | 33.0 % | Vitamin B-12 | 11.7 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 18.5 % |
Vitamin D | 0.8 % |
Vitamin E | 8.9 % |
Calcium | 26.2 % |
Copper | 9.0 % |
Folate | 9.6 % |
Iron | 10.3 % |
Magnesium | 8.1 % |
Manganese | 11.5 % |
Niacin | 11.5 % |
Pantothenic Acid | 5.6 % |
Phosphorus | 11.0 % |
Riboflavin | 12.2 % |
Selenium | 10.0 % |
Thiamin | 3.9 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagne , quick n easy
View the full Lasagne , quick n easy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagne , quick n easy
80 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (1 serving)
56 calories of Ground beef, lean, (0.75 oz)
48 calories of Barilla oven-ready lasagne noodles, (12.75 gram)
34 calories of Tomato Sauce, (0.44 cup)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)
Calories per serving of Lasagne , quick n easy
80 calories of Cheeses mozarella Kraft finely shredded (1/4 cup), (1 serving)
56 calories of Ground beef, lean, (0.75 oz)
48 calories of Barilla oven-ready lasagne noodles, (12.75 gram)
34 calories of Tomato Sauce, (0.44 cup)
24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))
15 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.75 tsp)
3 calories of Spinach, fresh, (0.38 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)