Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.0 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 13.2 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 243.9 mg |
| Sodium | 464.7 mg |
| Potassium | 264.1 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.2 g |
| Protein | 23.1 g |
| Vitamin A | 29.3 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 57.3 % |
| Vitamin D | 8.9 % |
| Vitamin E | 4.5 % |
| Calcium | 27.8 % |
| Copper | 3.6 % |
| Folate | 24.7 % |
| Iron | 16.9 % |
| Magnesium | 6.0 % |
| Manganese | 15.0 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 26.3 % |
| Riboflavin | 26.5 % |
| Selenium | 6.1 % |
| Thiamin | 18.9 % |
| Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Bacon Cheddar Quiche
View the full Broccoli Bacon Cheddar Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Bacon Cheddar Quiche
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
85 calories of Butter, unsalted, (0.83 tbsp)
76 calories of Cheddar Cheese, (0.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
47 calories of Applegate Farms No Nitrates Added or Antibiotics Used Uncured Turkey Bacon (1 slice), (1.33 serving)
31 calories of Half and Half Cream, (0.10 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped or diced)
Calories per serving of Broccoli Bacon Cheddar Quiche
114 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.25 cup)
85 calories of Butter, unsalted, (0.83 tbsp)
76 calories of Cheddar Cheese, (0.67 oz)
60 calories of Egg, fresh, whole, raw, (0.83 large)
47 calories of Applegate Farms No Nitrates Added or Antibiotics Used Uncured Turkey Bacon (1 slice), (1.33 serving)
31 calories of Half and Half Cream, (0.10 cup)
10 calories of Broccoli, fresh, (0.42 cup, chopped or diced)
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