Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.8
Total Fat 13.2 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 57.3 mg
Sodium 492.2 mg
Potassium 188.3 mg
Total Carbohydrate 23.7 g
Dietary Fiber 0.2 g
Sugars 21.6 g
Protein 14.6 g
Vitamin A 0.9 %
Vitamin B-12 4.0 %
Vitamin B-6 13.7 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 8.6 %
Calcium 1.5 %
Copper 3.4 %
Folate 1.9 %
Iron 5.3 %
Magnesium 4.6 %
Manganese 7.9 %
Niacin 22.2 %
Pantothenic Acid 8.9 %
Phosphorus 12.2 %
Riboflavin 8.5 %
Selenium 14.4 %
Thiamin 3.9 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HONEY SOY CHICKEN THIGHS FROM SHE WEARS MANY HATS


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HONEY SOY CHICKEN THIGHS FROM SHE WEARS MANY HATS

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

80 calories of Honey, (1.25 tbsp)

11 calories of seasame oil, (0.25 tsp)

8 calories of Kikkoman Low Sodium Soy Sauce, (0.75 tbsp)

4 calories of Garlic, (1 clove)

1 calories of Pepper, white, (0.13 tsp)

1 calories of Ginger, ground, (0.13 tsp)


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