Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 742.6 mg |
| Potassium | 995.5 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 6.3 g |
| Sugars | 3.9 g |
| Protein | 31.5 g |
| Vitamin A | 160.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.3 % |
| Vitamin C | 159.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 16.2 % |
| Copper | 5.8 % |
| Folate | 61.7 % |
| Iron | 27.9 % |
| Magnesium | 23.8 % |
| Manganese | 53.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 9.9 % |
| Riboflavin | 15.8 % |
| Selenium | 4.4 % |
| Thiamin | 8.2 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miriam's Low Call Wheat Free Chicken Soup
View the full Miriam's Low Call Wheat Free Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miriam's Low Call Wheat Free Chicken Soup
110 calories of Blue Menu Boneless Skinless Chicken Breast, (1 serving)
35 calories of Cauliflower, raw, (140 grams)
20 calories of Spinach - Dole Baby Spinach, (3 oz)
20 calories of Cream cheese Philadelphia Low fat 95% fat free ( per tbsp), (1 serving)
19 calories of Garlic powder, (2 tsp)
15 calories of Onion powder, (2 tsp)
0 calories of Dehydrated Parsley Flakes, (2 gram(s))
0 calories of Water, tap, (2.50 cup (8 fl oz))
Calories per serving of Miriam's Low Call Wheat Free Chicken Soup
110 calories of Blue Menu Boneless Skinless Chicken Breast, (1 serving)
35 calories of Cauliflower, raw, (140 grams)
20 calories of Spinach - Dole Baby Spinach, (3 oz)
20 calories of Cream cheese Philadelphia Low fat 95% fat free ( per tbsp), (1 serving)
19 calories of Garlic powder, (2 tsp)
15 calories of Onion powder, (2 tsp)
0 calories of Dehydrated Parsley Flakes, (2 gram(s))
0 calories of Water, tap, (2.50 cup (8 fl oz))