Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.0
Total Fat 10.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.6 g
Cholesterol 40.5 mg
Sodium 1,446.9 mg
Potassium 476.0 mg
Total Carbohydrate 8.7 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 11.9 g
Vitamin A 4.2 %
Vitamin B-12 10.7 %
Vitamin B-6 18.7 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.4 %
Copper 9.2 %
Folate 4.6 %
Iron 6.1 %
Magnesium 5.5 %
Manganese 17.1 %
Niacin 29.3 %
Pantothenic Acid 5.4 %
Phosphorus 20.9 %
Riboflavin 13.6 %
Selenium 28.8 %
Thiamin 33.2 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Posole

View the full Pork Posole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Posole

122 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, (2 oz)

35 calories of Regular Beer, (0.25 can or bottle (12 fl oz))

30 calories of Herdez salsa verde (green salsa) - 2 Tbsp, (3 serving)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Onions, raw, (0.13 large)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Garlic (1 clove), (0.75 serving)

0 calories of Radishes, (0.50 medium (3/4" to 1" dia))

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Cayenne Pepper (Ground), (0.16 tsp)

0 calories of Cumin (ground), (0.19 tsp)


No nutrition or calorie comments found.