Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 304.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 755.9 mg |
| Potassium | 271.9 mg |
| Total Carbohydrate | 42.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.0 g |
| Protein | 13.4 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 15.1 % |
| Copper | 13.1 % |
| Folate | 5.3 % |
| Iron | 15.8 % |
| Magnesium | 13.2 % |
| Manganese | 17.3 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.8 % |
| Riboflavin | 3.6 % |
| Selenium | 1.9 % |
| Thiamin | 6.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cold Sesame Noodles
View the full Cold Sesame Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cold Sesame Noodles
120 calories of Wegmans Asian Classics Lo Mein Noodles, (75 gram(s))
50 calories of Edamame, shelled, fresh, (0.25 cup)
50 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.31 oz)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
11 calories of Domino Light Brown Sugar, (0.75 tsp)
7 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.38 tsp)
Calories per serving of Cold Sesame Noodles
120 calories of Wegmans Asian Classics Lo Mein Noodles, (75 gram(s))
50 calories of Edamame, shelled, fresh, (0.25 cup)
50 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.31 oz)
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
11 calories of Domino Light Brown Sugar, (0.75 tsp)
7 calories of Bell Pepper - Orange - 1 large (3 - 3.75 inches), (0.13 serving)
6 calories of Carrots, raw, (0.13 cup, grated)
5 calories of Soy Sauce, (0.63 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.38 tsp)