Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.6
Total Fat 10.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.3 g
Cholesterol 2.5 mg
Sodium 978.0 mg
Potassium 407.4 mg
Total Carbohydrate 61.0 g
Dietary Fiber 3.9 g
Sugars 0.1 g
Protein 10.8 g
Vitamin A 47.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 37.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 26.0 %
Copper 4.8 %
Folate 12.5 %
Iron 22.1 %
Magnesium 6.5 %
Manganese 13.3 %
Niacin 23.5 %
Pantothenic Acid 2.4 %
Phosphorus 10.0 %
Riboflavin 19.6 %
Selenium 0.8 %
Thiamin 29.5 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza with No-Yeast Crust

View the full Veggie Pizza with No-Yeast Crust Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza with No-Yeast Crust

252 calories of Flour - Gold medal all purpose flour, (0.63 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

19 calories of Tomatoes, red, ripe, raw, year round average, (0.50 large whole (3" dia))

17 calories of Mozzarella cheese, weis part-skim, (0.06 cup)

4 calories of Spinach, fresh, (0.63 cup)

2 calories of Baking Powder, (0.69 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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