Veggie Pizza with No-Yeast Crust

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 367.6
  • Total Fat: 10.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 978.0 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.8 g

View full nutritional breakdown of Veggie Pizza with No-Yeast Crust calories by ingredient


Introduction

Love homemade pizza, but don't always have yeast on hand. This crust is easy with no yeast, and the cholesterol is a LOT lower than you'll find in a store-bought pizza! Love homemade pizza, but don't always have yeast on hand. This crust is easy with no yeast, and the cholesterol is a LOT lower than you'll find in a store-bought pizza!
Number of Servings: 4

Ingredients

    2.5 cup Flour - Gold medal all purpose flour
    2.75 tsp Baking Powder
    1 tsp Salt
    1 tbsp Extra Virgin Olive Oil
    .75 cup (8 fl oz) Water, tap
    1.5 tbsp Extra Virgin Olive Oil
    2 large whole (3" dia) Tomatoes, red, ripe, raw, year round average
    2.5 cup Spinach, fresh
    0.25 cup Mozzarella cheese, weis part-skim

Directions

Mix the first 5 ingredients together. You may need to add a little more water, but not much. Knead for 3-4 minutes. Bake at 400 degrees for about 5-7 minutes, remove.

Brush on 1.5 T olive oil and add any Italian seasoning you like. Slice tomatoes; if they are exceptionally seedy, remove about half of the seeds. place in thin layer on crust. Add fresh basil if you like and fresh spinach. Top with cheese. NOTE: This recipe was written for 2 cups of cheese, for MAX cheesiness so one would not feel deprived. HOWEVER . . . if you want to put less on, go for it! Sometimes too much cheese insulates the ingredients underneath so that the rest of the pizza is undercooked (yuck!). Bake for 10-20 more minutes (keep an eye on it to make sure it doesn't burn). Enjoy!

Serving Size: 1/4 pizza (two slices)

Number of Servings: 4

Recipe submitted by SparkPeople user 3RDNURSE.