Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 22.2 g
Saturated Fat 11.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.0 g
Cholesterol 333.8 mg
Sodium 140.3 mg
Potassium 138.4 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.4 g
Sugars 0.5 g
Protein 10.3 g
Vitamin A 20.8 %
Vitamin B-12 13.2 %
Vitamin B-6 6.7 %
Vitamin C 0.7 %
Vitamin D 20.2 %
Vitamin E 1.3 %
Calcium 6.4 %
Copper 0.5 %
Folate 9.6 %
Iron 7.4 %
Magnesium 1.0 %
Manganese 5.6 %
Niacin 0.2 %
Pantothenic Acid 1.0 %
Phosphorus 17.6 %
Riboflavin 17.6 %
Selenium 0.3 %
Thiamin 0.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Custard - Keto Friendly

View the full Egg Custard - Keto Friendly Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Custard - Keto Friendly

138 calories of Heavy Whipping Cream, (2.67 tbsp)

108 calories of Egg, fresh, whole, raw, (1.50 large)

54 calories of Maple Grove Farm Maple Syrup (sugar free), (0.04 cup)

3 calories of Nutmeg, ground, (0.08 tbsp)

1 calories of Cinnamon, ground, (0.08 tbsp)

0 calories of Stevia in the Raw, (1 serving)


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