Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 126.4 mg |
| Sodium | 544.6 mg |
| Potassium | 36.8 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 16.9 g |
| Sugars | 1.9 g |
| Protein | 23.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.0 % |
| Calcium | 24.9 % |
| Copper | 0.1 % |
| Folate | 2.4 % |
| Iron | 1.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 4.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.3 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Crust Mini's 4" diameter
View the full Cauliflower Crust Mini's 4" diameter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Crust Mini's 4" diameter
132 calories of No name shredded nacho cheese, (0.30 cup)
112 calories of TreStelle Parmesan Grated Cheese 27% MF, (1.60 tbsp)
30 calories of Cauliflower Rice Full Head 6"-7" diameter, (84 gram)
29 calories of Egg, fresh, whole, raw, (0.40 large)
3 calories of Garlic powder, (0.10 tbsp)
Calories per serving of Cauliflower Crust Mini's 4" diameter
132 calories of No name shredded nacho cheese, (0.30 cup)
112 calories of TreStelle Parmesan Grated Cheese 27% MF, (1.60 tbsp)
30 calories of Cauliflower Rice Full Head 6"-7" diameter, (84 gram)
29 calories of Egg, fresh, whole, raw, (0.40 large)
3 calories of Garlic powder, (0.10 tbsp)