Cauliflower Crust Mini's 4" diameter

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 305.6
  • Total Fat: 18.2 g
  • Cholesterol: 126.4 mg
  • Sodium: 544.6 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 16.9 g
  • Protein: 23.5 g

View full nutritional breakdown of Cauliflower Crust Mini's 4" diameter calories by ingredient


Introduction

Whole healthy pizza!! Whole healthy pizza!!
Number of Servings: 10

Ingredients

    840 gram Cauliflower Rice Full Head 6"-7" diameter
    3 cup No name shredded nacho cheese
    16 tbsp TreStelle Parmesan Grated Cheese 27% MF
    4 large Egg, fresh, whole, raw
    1 tbsp Garlic powder

Directions

Set oven to 400F Set rack in middle. Cook on baking sheet. (6 mini's on one baking sheet, 4 on another) Shred cauliflower (including stem- no green leaves) Add all ingredients and mix well. Use approx. 1 cup per pizza (divide equally in 10 servings) And flatten out. Cook until golden on top (like cheese looks on pizza when broiled) Take out and fix your toppings- (add a dent in the cauliflower before cooking to add an egg on top for breakfast) put back in for another 10mins or so. Enjoy!

Serving Size: Makes 10 4" mini pizza crusts

Number of Servings: 10

Recipe submitted by SparkPeople user LCHF4LIFE.