Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 291.6
Total Fat 19.7 g
Saturated Fat 15.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 7.8 mg
Sodium 288.8 mg
Potassium 254.7 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.2 g
Sugars 2.7 g
Protein 4.9 g
Vitamin A 281.5 %
Vitamin B-12 0.1 %
Vitamin B-6 16.9 %
Vitamin C 31.7 %
Vitamin D 0.5 %
Vitamin E 2.5 %
Calcium 4.7 %
Copper 8.0 %
Folate 6.3 %
Iron 13.9 %
Magnesium 5.5 %
Manganese 21.7 %
Niacin 3.7 %
Pantothenic Acid 4.2 %
Phosphorus 4.8 %
Riboflavin 7.4 %
Selenium 2.3 %
Thiamin 5.4 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato and Leek Soup

View the full Sweet Potato and Leek Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato and Leek Soup

161 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.38 cup)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

26 calories of Butter, salted, (0.25 tbsp)

14 calories of Leeks, (0.25 leek)

8 calories of Beef Broth - Swanson Low Sodium, (0.50 cup)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Cumin seed, (0.25 tbsp)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Pepper, red or cayenne, (0.13 tbsp)


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