Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.3 | Total Fat | 17.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 85.0 mg |
| Sodium | 212.5 mg |
| Potassium | 83.4 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 22.9 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 2.4 % |
| Copper | 3.3 % |
| Folate | 10.5 % |
| Iron | 5.4 % |
| Magnesium | 2.8 % |
| Manganese | 16.7 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.9 % |
| Riboflavin | 0.9 % |
| Selenium | 6.7 % |
| Thiamin | 7.5 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in RJB Turkey Bell Pepper Casserole
View the full RJB Turkey Bell Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of RJB Turkey Bell Pepper Casserole
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
78 calories of White Rice, long grain, cooked, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
Calories per serving of RJB Turkey Bell Pepper Casserole
240 calories of Ground Turkey, Honeysuckle White, 85/15, (4 oz)
78 calories of White Rice, long grain, cooked, (0.38 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)
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