Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 68.3
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 1.5 mg
Sodium 289.7 mg
Potassium 59.8 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.4 g
Sugars 2.8 g
Protein 2.2 g
Vitamin A 1.2 %
Vitamin B-12 2.2 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 4.0 %
Vitamin E 1.5 %
Calcium 3.6 %
Copper 0.2 %
Folate 0.4 %
Iron 0.1 %
Magnesium 0.8 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.1 %
Phosphorus 2.9 %
Riboflavin 3.3 %
Selenium 1.4 %
Thiamin 0.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pan Fried Dumplings

View the full Pan Fried Dumplings Recipe & Instructions
Submitted by: TOMATOTOWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pan Fried Dumplings

40 calories of Best Choice Self-Rising Flour, (0.40 cup)

13 calories of Milk, 1%, (0.13 cup)

12 calories of Canola Oil, (0.10 tbsp)

3 calories of Granulated Sugar, (0.20 tsp)

0 calories of Salt, (0.05 tsp)


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