Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.0 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 246.0 mg |
| Potassium | 184.0 mg |
| Total Carbohydrate | 87.0 g |
| Dietary Fiber | 13.0 g |
| Sugars | 30.0 g |
| Protein | 13.0 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 44.0 % |
| Vitamin C | 34.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 50.0 % |
| Calcium | 45.0 % |
| Copper | 6.0 % |
| Folate | 0.0 % |
| Iron | 18.0 % |
| Magnesium | 4.0 % |
| Manganese | 22.0 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 8.0 % |
| Riboflavin | 14.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut bannana smoothie
View the full Peanut bannana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut bannana smoothie
210 calories of Bannana, (2 serving)
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
45 calories of Peanut Butter PB2 Powdered Peanut Butter, (2 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)
Calories per serving of Peanut bannana smoothie
210 calories of Bannana, (2 serving)
150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving)
45 calories of Peanut Butter PB2 Powdered Peanut Butter, (2 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)