Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 70.0
Total Fat 3.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 57.9 mg
Potassium 329.2 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.6 g
Sugars 3.5 g
Protein 1.6 g
Vitamin A 31.0 %
Vitamin B-12 0.1 %
Vitamin B-6 6.5 %
Vitamin C 13.0 %
Vitamin D 2.7 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 7.3 %
Folate 5.8 %
Iron 2.7 %
Magnesium 6.5 %
Manganese 10.7 %
Niacin 5.3 %
Pantothenic Acid 3.5 %
Phosphorus 5.7 %
Riboflavin 6.2 %
Selenium 2.1 %
Thiamin 4.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed grilled veg

View the full Mixed grilled veg Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed grilled veg

21 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.60 serving)

17 calories of Zucchini, (0.60 cup, sliced)

12 calories of 1 Med. Green Bell Pepper, (0.40 serving)

6 calories of Kirkland - Minced California Garlic, (1.20 tsp)

3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)

2 calories of Jalapeno Peppers, (0.40 pepper)


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