Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 281.8 | Total Fat | 22.2 g |
---|---|
Saturated Fat | 12.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 81.9 mg |
Sodium | 640.2 mg |
Potassium | 44.6 mg |
Total Carbohydrate | 4.8 g |
Dietary Fiber | 0.1 g |
Sugars | 1.8 g |
Protein | 16.0 g |
Vitamin A | 17.5 % | Vitamin B-12 | 2.3 % |
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Vitamin B-6 | 0.8 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 25.8 % |
Copper | 0.3 % |
Folate | 1.0 % |
Iron | 2.2 % |
Magnesium | 0.5 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.3 % |
Riboflavin | 3.8 % |
Selenium | 1.1 % |
Thiamin | 0.3 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Tortilla-less Cream Cheese Chicken Enchiladas
View the full Low Carb Tortilla-less Cream Cheese Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Tortilla-less Cream Cheese Chicken Enchiladas
127 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (32.43 gram(s))
111 calories of Cream Cheese, (1.14 oz)
30 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.25 serving)
13 calories of Old El Paso Enchilada Sauce, Medium 1/4 c, (4.5 servings/ can), (0.64 serving)
1 calories of Chili's, green, diced, mild, Hatch's brand, (0.14 tbsp)
Calories per serving of Low Carb Tortilla-less Cream Cheese Chicken Enchiladas
127 calories of Cheddar Cheese: Sargento Classic Mild Cheddar Shredded, (32.43 gram(s))
111 calories of Cream Cheese, (1.14 oz)
30 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (0.25 serving)
13 calories of Old El Paso Enchilada Sauce, Medium 1/4 c, (4.5 servings/ can), (0.64 serving)
1 calories of Chili's, green, diced, mild, Hatch's brand, (0.14 tbsp)
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