Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.0 | Total Fat | 18.1 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.2 mg |
| Potassium | 73.0 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 0.1 g |
| Protein | 0.2 g |
| Vitamin A | 20.3 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.2 % |
| Vitamin D | 50.0 % |
| Vitamin E | 100.0 % |
| Calcium | 95.6 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 13.7 % |
| Magnesium | 8.6 % |
| Manganese | 38.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 60.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 16.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Chai Tea Latte
View the full Skinny Chai Tea Latte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Chai Tea Latte
120 calories of Nutiva organic extra virgin coconut oil, (1 tbsp)
50 calories of Silk cashew milk unsweetened, (16 oz)
12 calories of Cinnamon, ground, (2 tsp)
0 calories of Twinings Indian Spiced Chai Tea, (2 serving)
Calories per serving of Skinny Chai Tea Latte
120 calories of Nutiva organic extra virgin coconut oil, (1 tbsp)
50 calories of Silk cashew milk unsweetened, (16 oz)
12 calories of Cinnamon, ground, (2 tsp)
0 calories of Twinings Indian Spiced Chai Tea, (2 serving)
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Modified Version of recipe found here:
empoweredsustenance.com/plantain-
recipes/