Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.4 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 60.3 mg |
| Sodium | 887.1 mg |
| Potassium | 22.1 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.8 g |
| Protein | 21.0 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 69.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.2 % |
| Copper | 0.6 % |
| Folate | 1.1 % |
| Iron | 1.2 % |
| Magnesium | 0.7 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.7 % |
| Riboflavin | 3.7 % |
| Selenium | 1.7 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Filling Casserole
View the full Chicken Filling Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Filling Casserole
70 calories of Baked Chicken Breast (no Skin - Plain) 4oz., (0.50 serving)
61 calories of Cheese - Kraft Mozzerella Shredded, (0.19 cup)
19 calories of Feta Cheese, (0.25 oz)
14 calories of Sauce, Pace Picante Sauce, (1.38 serving)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
6 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.25 serving)
4 calories of dry seasoning mix chilli, (0.22 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of (1 slice) Bordens Fat Free Cheese (Swiss, American, Cheddar), (1 gram(s))
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Chicken Filling Casserole
70 calories of Baked Chicken Breast (no Skin - Plain) 4oz., (0.50 serving)
61 calories of Cheese - Kraft Mozzerella Shredded, (0.19 cup)
19 calories of Feta Cheese, (0.25 oz)
14 calories of Sauce, Pace Picante Sauce, (1.38 serving)
13 calories of Lucerne Fat Free Sour Cream, (1 tbsp)
6 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.25 serving)
4 calories of dry seasoning mix chilli, (0.22 oz)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
1 calories of (1 slice) Bordens Fat Free Cheese (Swiss, American, Cheddar), (1 gram(s))
1 calories of Garlic, (0.13 clove)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)