Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.5
Total Fat 22.5 g
Saturated Fat 11.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.8 g
Cholesterol 74.8 mg
Sodium 510.1 mg
Potassium 205.6 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 9.0 g
Vitamin A 9.9 %
Vitamin B-12 19.2 %
Vitamin B-6 7.1 %
Vitamin C 3.0 %
Vitamin D 2.6 %
Vitamin E 1.8 %
Calcium 3.8 %
Copper 2.2 %
Folate 3.0 %
Iron 5.7 %
Magnesium 3.1 %
Manganese 2.6 %
Niacin 11.9 %
Pantothenic Acid 2.7 %
Phosphorus 9.5 %
Riboflavin 7.6 %
Selenium 8.5 %
Thiamin 2.3 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Soup

View the full Low Carb Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Soup

117 calories of Ground beef, (1.33 oz)

66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))

49 calories of Cream Cheese, (0.17 package, small (3 oz))

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of rotel original diced tomatoe & green chilies, (0.17 cup)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)


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