Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,264.9
Total Fat 210.8 g
Saturated Fat 66.6 g
Polyunsaturated Fat 26.2 g
Monounsaturated Fat 86.1 g
Cholesterol 663.5 mg
Sodium 8,675.2 mg
Potassium 5,393.3 mg
Total Carbohydrate 184.9 g
Dietary Fiber 49.9 g
Sugars 49.0 g
Protein 187.2 g
Vitamin A 733.0 %
Vitamin B-12 68.6 %
Vitamin B-6 159.3 %
Vitamin C 381.3 %
Vitamin D 0.0 %
Vitamin E 33.2 %
Calcium 87.9 %
Copper 123.7 %
Folate 82.2 %
Iron 230.5 %
Magnesium 104.6 %
Manganese 240.3 %
Niacin 157.7 %
Pantothenic Acid 46.6 %
Phosphorus 133.6 %
Riboflavin 108.2 %
Selenium 177.3 %
Thiamin 262.3 %
Zinc 91.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Italian Vegetable Soup with Meat

View the full Spicy Italian Vegetable Soup with Meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Italian Vegetable Soup with Meat

1,144 calories of Italian Sausage, pork, (4 link, 4/lb)

640 calories of Turkey, Ground turkey, 93% lean, (16 oz)

364 calories of Mixed Vegetables, frozen, (2 package (10 oz))

265 calories of Stewed Tomatoes, (4 cup)

240 calories of Extra Light Olive Oil, (2 tbsp)

61 calories of Onions, raw, (1 cup, chopped)

47 calories of Chili powder, (2 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

18 calories of Cinnamon, ground, (1 tbsp)

16 calories of Pepper, black, (1 tbsp)

14 calories of Oregano, ground, (1 tbsp)

8 calories of Garlic, (2 tsp)

6 calories of Pepper, red or cayenne, (1 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Basil, (2 tbsp)

0 calories of Salt, (1 tsp)

0 calories of Water, tap, (4 cup (8 fl oz))


No nutrition or calorie comments found.