Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 204.9
Total Fat 20.6 g
Saturated Fat 12.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 65.5 mg
Sodium 174.5 mg
Potassium 52.6 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.8 g
Protein 4.8 g
Vitamin A 15.2 %
Vitamin B-12 3.7 %
Vitamin B-6 1.1 %
Vitamin C 0.1 %
Vitamin D 2.7 %
Vitamin E 2.1 %
Calcium 10.9 %
Copper 0.4 %
Folate 1.4 %
Iron 2.0 %
Magnesium 1.4 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.5 %
Phosphorus 9.0 %
Riboflavin 6.1 %
Selenium 3.2 %
Thiamin 0.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheese sauce keto

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheese sauce keto

78 calories of Cream Cheese, (0.80 oz)

45 calories of Cheddar Cheese, (0.10 cup, shredded)

41 calories of Heavy Whipping Cream, (0.05 cup, fluid (yields 2 cups whipped))

41 calories of Butter, salted, (0.40 tbsp)


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