Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 563.0
Total Fat 5.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 1.0 g
Cholesterol 140.0 mg
Sodium 813.2 mg
Potassium 1,081.7 mg
Total Carbohydrate 69.7 g
Dietary Fiber 9.6 g
Sugars 19.5 g
Protein 52.2 g
Vitamin A 47.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 100.3 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 1.2 %
Copper 2.4 %
Folate 29.0 %
Iron 24.5 %
Magnesium 3.0 %
Manganese 3.0 %
Niacin 7.7 %
Pantothenic Acid 1.4 %
Phosphorus 1.8 %
Riboflavin 1.7 %
Selenium 1.0 %
Thiamin 13.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Orange Chicken with rice

View the full Spicy Orange Chicken with rice Recipe & Instructions
Submitted by: CMRKSU12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Orange Chicken with rice

240 calories of Great Value Frozen Skinless Boneless Chicken Breasts (4 oz. serving size cmr), (2 serving)

166 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.83 cup)

60 calories of San-J Gluten Free Orange Sauce, (2 tbsp)

58 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (1.75 cup)

36 calories of Yambean (jicama), (0.08 large)


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