Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 563.0 | Total Fat | 5.1 g |
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Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 140.0 mg |
Sodium | 813.2 mg |
Potassium | 1,081.7 mg |
Total Carbohydrate | 69.7 g |
Dietary Fiber | 9.6 g |
Sugars | 19.5 g |
Protein | 52.2 g |
Vitamin A | 47.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 100.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 1.2 % |
Copper | 2.4 % |
Folate | 29.0 % |
Iron | 24.5 % |
Magnesium | 3.0 % |
Manganese | 3.0 % |
Niacin | 7.7 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 1.8 % |
Riboflavin | 1.7 % |
Selenium | 1.0 % |
Thiamin | 13.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Orange Chicken with rice
View the full Spicy Orange Chicken with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Orange Chicken with rice
240 calories of Great Value Frozen Skinless Boneless Chicken Breasts (4 oz. serving size cmr), (2 serving)
166 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.83 cup)
60 calories of San-J Gluten Free Orange Sauce, (2 tbsp)
58 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (1.75 cup)
36 calories of Yambean (jicama), (0.08 large)
Calories per serving of Spicy Orange Chicken with rice
240 calories of Great Value Frozen Skinless Boneless Chicken Breasts (4 oz. serving size cmr), (2 serving)
166 calories of Minute Rice Instant White Rice (1/2 Cup Dry = 1 Cup Prepared), (0.83 cup)
60 calories of San-J Gluten Free Orange Sauce, (2 tbsp)
58 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (1.75 cup)
36 calories of Yambean (jicama), (0.08 large)
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