Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 154.9
Total Fat 12.0 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 46.3 mg
Sodium 41.2 mg
Potassium 23.0 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.2 g
Sugars 2.6 g
Protein 7.6 g
Vitamin A 3.5 %
Vitamin B-12 1.5 %
Vitamin B-6 0.9 %
Vitamin C 0.9 %
Vitamin D 2.3 %
Vitamin E 12.2 %
Calcium 2.6 %
Copper 0.2 %
Folate 1.1 %
Iron 2.9 %
Magnesium 6.9 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.8 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Protein Cookies

View the full Protein Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Protein Cookies

53 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.33 serving)

34 calories of Butter, salted, (0.33 tbsp)

22 calories of Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, (0.17 tbsp)

22 calories of Trader Joes Vanilla Whey Protein Powder, (0.17 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Great Lakes Gelatin Collagen Hydrolysate Unflavored Beef Kosher serving size 2 Tbs (12 g), (0.17 serving)

4 calories of Apples, fresh with skin, (0.04 large (3-1/4" dia) (approx 2 per lb))

0 calories of Pumpkin Pie spice, (0.08 tsp)


No nutrition or calorie comments found.