Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.9 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 10.1 mg |
| Potassium | 30.2 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 17.6 g |
| Protein | 0.8 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.8 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 0.1 % |
| Magnesium | 1.5 % |
| Manganese | 0.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.4 % |
| Selenium | 0.9 % |
| Thiamin | 0.2 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copy Cat Dole Pineapple Whip
View the full Copy Cat Dole Pineapple Whip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copy Cat Dole Pineapple Whip
49 calories of Kirkland Frozen Pineapple Chunks, (85 gram)
33 calories of Borden Eagle Brand Sweetened Condensed Milk, (0.50 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.09 cup)
Calories per serving of Copy Cat Dole Pineapple Whip
49 calories of Kirkland Frozen Pineapple Chunks, (85 gram)
33 calories of Borden Eagle Brand Sweetened Condensed Milk, (0.50 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
4 calories of Milk, SO Delicious Coconut Milk, unsweetened, 1 cup serving, (0.09 cup)
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