Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.3 | Total Fat | 25.6 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 88.4 mg |
| Sodium | 554.3 mg |
| Potassium | 136.7 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.9 g |
| Protein | 22.1 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 18.0 % |
| Calcium | 53.1 % |
| Copper | 0.1 % |
| Folate | 1.8 % |
| Iron | 6.4 % |
| Magnesium | 0.2 % |
| Manganese | 10.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 3.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber-tastic Pizza Dough
View the full Fiber-tastic Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber-tastic Pizza Dough
180 calories of Kirkland low moisture part skim Mozzarella Cheese, (0.50 cup)
88 calories of Blue Diamond Almond Flour, (0.13 cup)
37 calories of Cream Cheese, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Fiber-tastic Pizza Dough
180 calories of Kirkland low moisture part skim Mozzarella Cheese, (0.50 cup)
88 calories of Blue Diamond Almond Flour, (0.13 cup)
37 calories of Cream Cheese, (0.75 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
17 calories of Now Psyllium Husk Powder, (0.50 tbsp)
1 calories of Baking Powder, (0.25 tsp)