Fiber-tastic Pizza Dough

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 355.3
  • Total Fat: 25.6 g
  • Cholesterol: 88.4 mg
  • Sodium: 554.3 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.1 g

View full nutritional breakdown of Fiber-tastic Pizza Dough calories by ingredient


Introduction

can also be used for breadsticks, etc. can also be used for breadsticks, etc.
Number of Servings: 4

Ingredients

    2 tbsp Now Psyllium Husk Powder
    2 tbsp *Flax Seed Meal (ground flax)
    1 tsp Baking Powder
    3 tbsp Cream Cheese
    1 large Egg, fresh, whole, raw
    2 cup Kirkland low moisture part skim Mozzarella Cheese (by KAREGBEAR80)
    .5 cup Blue Diamond Almond Flour

Directions

mix dry ingredients.
lightly mix egg and cream cheese
microwave mozzarella in 20 second increments, stirring between, until sizzling.
mix egg and dry ingredients into mozzarella cheese
knead into ball.
roll out onto silpat, bake at 400 F for 13 minutes or until cooked through.
bake for only 8 minutes if using for pizza crust, then top with stuff and bake 5-7 min longer

Serving Size: makes 1 large pizza

Number of Servings: 4

Recipe submitted by SparkPeople user MAIGEN.