Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 56.5 mg |
| Sodium | 1,892.3 mg |
| Potassium | 1,272.1 mg |
| Total Carbohydrate | 45.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.0 g |
| Protein | 22.9 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 66.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 25.7 % |
| Copper | 28.6 % |
| Folate | 11.7 % |
| Iron | 22.0 % |
| Magnesium | 15.4 % |
| Manganese | 20.6 % |
| Niacin | 19.3 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 70.3 % |
| Riboflavin | 25.8 % |
| Selenium | 31.3 % |
| Thiamin | 15.3 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mary's potatoes augratin with turkey ham
View the full Mary's potatoes augratin with turkey ham Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mary's potatoes augratin with turkey ham
132 calories of Red Potato, (189 grams)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
83 calories of Velveeta Light Cheese Product, (1.33 oz)
72 calories of Turkey Ham, (0.25 package (8 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
Calories per serving of Mary's potatoes augratin with turkey ham
132 calories of Red Potato, (189 grams)
86 calories of Cream of Mushroom Soup, (0.33 can (10.75 oz))
83 calories of Velveeta Light Cheese Product, (1.33 oz)
72 calories of Turkey Ham, (0.25 package (8 oz))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
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