Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 946.0 | Total Fat | 43.2 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 14.9 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 37.5 mg |
| Sodium | 715.9 mg |
| Potassium | 628.0 mg |
| Total Carbohydrate | 109.0 g |
| Dietary Fiber | 17.2 g |
| Sugars | 18.6 g |
| Protein | 33.4 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 10.2 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 29.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.1 % |
| Calcium | 36.4 % |
| Copper | 39.5 % |
| Folate | 29.0 % |
| Iron | 18.4 % |
| Magnesium | 23.5 % |
| Manganese | 79.2 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 12.8 % |
| Phosphorus | 34.6 % |
| Riboflavin | 19.4 % |
| Selenium | 16.1 % |
| Thiamin | 13.5 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spelt pizza (Riverford)
View the full Spelt pizza (Riverford) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spelt pizza (Riverford)
439 calories of spelt pizza base, (1 serving)
196 calories of Walnuts, (30 grams)
177 calories of Blue Cheese, (50 grams)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
54 calories of Leeks, (1 cup)
Calories per serving of Spelt pizza (Riverford)
439 calories of spelt pizza base, (1 serving)
196 calories of Walnuts, (30 grams)
177 calories of Blue Cheese, (50 grams)
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
54 calories of Leeks, (1 cup)