Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.5 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.2 mg |
| Potassium | 186.6 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.7 g |
| Protein | 2.2 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 21.1 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.8 % |
| Calcium | 2.0 % |
| Copper | 4.1 % |
| Folate | 2.8 % |
| Iron | 2.6 % |
| Magnesium | 1.6 % |
| Manganese | 2.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 5.1 % |
| Selenium | 2.4 % |
| Thiamin | 2.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weight Loss Magic Soup
View the full Weight Loss Magic Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weight Loss Magic Soup
8 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.25 serving)
7 calories of Beans, Kidney beans dark red 3 serv can, (0.05 serving)
6 calories of Tomato juice, without salt added, (0.15 cup)
6 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.16 serving)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Squash - Yellow and Zucchini, (0.15 cup)
2 calories of Nature's Greens, Collard Greens, 3 Cups, (0.05 serving)
1 calories of Onions, raw, (0.05 small)
1 calories of Chicken Broth or Bouillon, (0.05 cup (8 fl oz))
0 calories of Zucchini, baby, (0.05 large)
0 calories of Pepper, black, (0.05 dash)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.03 serving)
Calories per serving of Weight Loss Magic Soup
8 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.25 serving)
7 calories of Beans, Kidney beans dark red 3 serv can, (0.05 serving)
6 calories of Tomato juice, without salt added, (0.15 cup)
6 calories of Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv), (0.16 serving)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
3 calories of Squash - Yellow and Zucchini, (0.15 cup)
2 calories of Nature's Greens, Collard Greens, 3 Cups, (0.05 serving)
1 calories of Onions, raw, (0.05 small)
1 calories of Chicken Broth or Bouillon, (0.05 cup (8 fl oz))
0 calories of Zucchini, baby, (0.05 large)
0 calories of Pepper, black, (0.05 dash)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.03 serving)