Weight Loss Magic Soup

Weight Loss Magic Soup
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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 37.5
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.2 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.2 g

View full nutritional breakdown of Weight Loss Magic Soup calories by ingredient


Introduction

Low in sodium, carbs and calories. Low in sodium, carbs and calories.
Number of Servings: 20

Ingredients

    1 cup (8 fl oz) Chicken Broth or Bouillon
    1 cup (8 fl oz) Water, tap
    3 cup Tomato juice, without salt added
    3.2 serving Tomatoe, Furmano's Italian Style Diced (basil, garlic, oregano) 1/2 c (28oz can -7srv) (by BEFITWALKING)
    1 small Onions, raw
    5 cup pieces Mushrooms, fresh
    1 large Zucchini, baby
    3 cup Squash - Yellow and Zucchini
    5 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
    1 serving Beans, Kidney beans dark red 3 serv can
    1 serving Nature's Greens, Collard Greens, 3 Cups
    .5 serving 2 tsp Italian Seasoning (by JULIE1933)
    1 dash Pepper, black

Directions

Put all ingredients in a crock pot and cook on high for 2-3 hours or Low for 4-6 hours.

Serving Size: Makes 20 Cups

Number of Servings: 20

Recipe submitted by SparkPeople user JGRIER4.