Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.3
Total Fat 13.9 g
Saturated Fat 6.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 91.4 mg
Sodium 1,884.6 mg
Potassium 340.6 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.7 g
Sugars 5.7 g
Protein 30.5 g
Vitamin A 12.3 %
Vitamin B-12 5.4 %
Vitamin B-6 31.2 %
Vitamin C 11.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 35.5 %
Copper 4.5 %
Folate 3.9 %
Iron 6.3 %
Magnesium 10.2 %
Manganese 9.3 %
Niacin 53.8 %
Pantothenic Acid 12.5 %
Phosphorus 18.8 %
Riboflavin 6.5 %
Selenium 22.3 %
Thiamin 7.9 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo chicken spaghetti squash

View the full Buffalo chicken spaghetti squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo chicken spaghetti squash

136 calories of Cheddar Cheese, Kroger shredded Sharp Cheddar, (0.31 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

42 calories of Spaghetti Squash, (1 cup)

15 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (1 oz)

0 calories of Chicken Wing Sauce - Louisiana Supreme, (12 tsp)


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