Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 250.2
Total Fat 3.2 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 137.7 mg
Potassium 606.2 mg
Total Carbohydrate 39.6 g
Dietary Fiber 6.3 g
Sugars 22.7 g
Protein 17.9 g
Vitamin A 68.4 %
Vitamin B-12 7.5 %
Vitamin B-6 26.6 %
Vitamin C 101.5 %
Vitamin D 7.5 %
Vitamin E 10.8 %
Calcium 33.4 %
Copper 10.6 %
Folate 17.8 %
Iron 16.7 %
Magnesium 14.8 %
Manganese 4.5 %
Niacin 10.1 %
Pantothenic Acid 11.5 %
Phosphorus 11.2 %
Riboflavin 13.0 %
Selenium 0.9 %
Thiamin 6.7 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Banana Strawberry Protein Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Banana Strawberry Protein Smoothie

75 calories of 1 scoop Muscle Milk Vanilla Protien Powder, (0.50 serving)

60 calories of Oikos Triple Zero - Strawberry, (75 gram(s))

55 calories of Simply Orange, Calcium Fortified Orange Juice, 8 fl oz, (0.50 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

8 calories of Spinach, Baby (Simple Truth Organic), (0.75 cup)


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