Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 529.0
Total Fat 30.2 g
Saturated Fat 17.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 110.0 mg
Sodium 748.6 mg
Potassium 147.1 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.8 g
Sugars 1.9 g
Protein 49.2 g
Vitamin A 10.8 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 55.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 5.0 %
Copper 1.4 %
Folate 12.0 %
Iron 31.5 %
Magnesium 2.4 %
Manganese 7.3 %
Niacin 1.2 %
Pantothenic Acid 1.3 %
Phosphorus 3.4 %
Riboflavin 3.4 %
Selenium 1.4 %
Thiamin 2.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Curry Beef and Broccoli

View the full Red Curry Beef and Broccoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry Beef and Broccoli

400 calories of Beef Bottom Round Roast (rump roast), (8 oz)

79 calories of Rooster Brand Coconut Milk, (0.33 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Thai red curry paste, (0.67 tbsp)

10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)


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